LET STRESS WORK FOR YOU INSTEAD OF AGAINST YOU. Replace anger, frustration, or anxiety with calm confidence.
Our lifestyle today is full of deadlines, frustrations and demands. For most of us, stress is so commonplace it has almost become a way of life .
Positive stress gets us motivated and drives us to take action or to do our best. But when you are frazzled and overwhelmed, your mind and body pay the price. This Negative stress could cause all forms of diseases and conditions such as heart disease, cancer, obesity, hypertension and even chronic pain. It is a fact that so many illnesses are psychosomatic. That is, these illnesses are first being produced in our minds before appearing in our bodies.
Stress Warning Signs and Symptoms
Cognitive Symptoms
- Memory problems
- Inability to concentrate
- Poor judgment
- Seeing only the negative
- Anxious or racing thoughts
- Constant worrying
Emotional Symptoms
- Moodiness
- Irritability or short temper
- Agitation, inability to relax
- Feeling overwhelmed
- Sense of loneliness and isolation
- Depression or general unhappiness
Physical Symptoms
- Aches and pains
- Diarrhea or constipation
- Nausea, dizziness
- Chest pain, rapid heartbeat
- Loss of sex drive
- Frequent colds
Behavioral Symptoms
- Eating more or less
- Sleeping too much or too little
- Isolating yourself from others
- Procrastinating or neglecting responsibilities
- Using alcohol, cigarettes, or drugs to relax
- Nervous habits (e.g. nail biting, pacing)
Overcome challenges with confidence and self assurance. Just like a captain of a ship, during a storm she/he will ride the waves and steer the ship to shore safely.
Hypnosis - The solution to eliminate all stress from your body and keep it away. It is simple, effective and natural and it feels so good!
A session involves an inner journey of your mind. To bring into your body a natural positive energy and balance. You will tap into your inner strengths and resources. Eliminate toxins and any negative thoughts by a simple shift in your thinking. At the end of the session you will feel rejuvenated and with renewed energy. |
